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Tiny Tigers
Age 3-6

In addition to our internationally recognized Karate for Kids program, we offer the Taekwondo for Tiny Tigers program. The Tiny Tiger program was developed specifically for preschool age children from ages 3 through 6. This program offers children a strong foundation in essential character qualities such as courtesy, respect and discipline. In addition, the program is designed to improve children's motor skills and enhance their ability to pay attention and follow directions. All classes are taught using the most safe, fun and exciting instruction methods available for this age group. This program works in conjunction with the Karate for Kids program, thereby emphasizing the same important monthly themes and value system
Karate for Kids
Age 7-12
There are many reasons for kids to become involved in the martial arts. We have developed a program based on traditional Taekwondo for kids called Karate for Kids. The Karate for Kids system is based on a lifetime learning concept in addition to technical skills. The building blocks for our system are monthly themes such as:
- Goals
- Self-Control
- Friedship
- Perseverance
- Confidence
- Self-Improvement
- Courtesy
- Self-Awarness
- Respect
- Integrity
- Self-Esteem
- Dedication
Taekwondo for Teens and Adults
We train our students to the best of their ability. Some students come to us in shape, while others have come to us 100 pounds overweight. Most come to us with limited flexibility. Adults start at any age, as we have had some adults who started as late as age 65, and have still earned their black belts. As a student, you are looked upon as an individual, never compared to anyone else. Our instructors will be there every step of the way. All that is expected is a willingness to try.
See the Benefits of Taekwondo

ATA FIT
Combines elements of Kickboxing, Krav Maga, and Martial arts to provide
overall physical conditioning and toning. In this class you will experience
a total body workout, increasing your muscle strength and endurance while
learning no nonsense field tested self defense techniques.
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